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	<title>Dr. Anne Stacey</title>
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	<link>http://www.annestaceydc.com</link>
	<description>Get well, Stay well</description>
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		<title>Well-Adjusted in Vancouver: Chiropractic&#8217;s Philosophy of Natural health</title>
		<link>http://www.annestaceydc.com/well-adjusted-in-vancouver-chiropractics-philosophy-of-natural-health/</link>
		<comments>http://www.annestaceydc.com/well-adjusted-in-vancouver-chiropractics-philosophy-of-natural-health/#comments</comments>
		<pubDate>Sun, 06 May 2012 01:09:44 +0000</pubDate>
		<dc:creator>vancouver_chiropractor</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Vancouver chiropractic]]></category>
		<category><![CDATA[Vancouver chiropractor]]></category>

		<guid isPermaLink="false">http://www.annestaceydc.com/?p=529</guid>
		<description><![CDATA[<p>Almost everyone has heard of chiropractic medicine, but if you haven&#8217;t been in the chair and experienced it for yourself, the notion of chiropractic may have some associations that simply don&#8217;t exist in reality. Vancouver&#8217;s chiropractic community is a varied blend of chiropractors both &#8216;straight&#8217; and &#8216;mixed&#8217;, conservative and quite multi-modal, and of almost every <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.annestaceydc.com/well-adjusted-in-vancouver-chiropractics-philosophy-of-natural-health/">Well-Adjusted in Vancouver: Chiropractic&#8217;s Philosophy of Natural health</a></span>]]></description>
			<content:encoded><![CDATA[<p>Almost everyone has heard of chiropractic medicine, but if you haven&#8217;t been in the chair and experienced it for yourself, the notion of chiropractic may have some associations that simply don&#8217;t exist in reality. <a href="http://www.annestaceydc.com/who-we-are/">Vancouver&#8217;s chiropractic</a> community is a varied blend of chiropractors both &#8216;straight&#8217; and &#8216;mixed&#8217;, conservative and quite multi-modal, and of almost every other variety you can think of.</p>
<p>If you&#8217;re wondering what that means, let&#8217;s talk a bit about the history of chiropractic medicine. It was invented about 120 years ago by D.D. Palmer, who came to believe through experience that everything wrong with the human body could be traced back to a problem with the spine.</p>
<p>He believed that the body had what he termed &#8216;innate intelligence&#8217;, and could heal itself from almost any problem if it were allowed to do so &#8212; and further believed that the only thing keeping a body from healing itself was a problem within the spine called a &#8216;subluxation&#8217;. Today, very few chiropractors are anything like D.D. Palmer. We call those that still believe that subluxations are the source of all bodily problems &#8220;straight&#8221; chiropractors.</p>
<p>Chiropractic medicine outside of the &#8220;straights&#8221; has evolved and matured into a deep medical art that examines and corrects neural, muscular, and skeletal problems using only non-invasive, non-drug treatments that tend toward simple manual manipulation of the body. The chiropractors that follow this philosophy are called &#8220;mixers&#8221; because they recognize the necessity of non-chiropractic approaches to most physical maladies.</p>
<p>Even the &#8220;mixers&#8221;, however, tend to believe that the body ought to be put into a position to heal itself and then left well enough alone. Guiding a body to it&#8217;s optimum state of physical health is better than tearing it down in order to eliminate a problem that could have been solved less destructively.</p>
<p>The next time you find yourself the victim of an unexplained neck, back, hip, leg, shoulder, or head pain, consider a <a href="http://www.annestaceydc.com">Vancouver chiropractor</a> as your first resort. You&#8217;ll find you&#8217;re back on your feet sooner, paying less, and quite happy that you did.</p>
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		<title>Three Kinds of Headaches Your Vancouver Chiropractor Can Treat</title>
		<link>http://www.annestaceydc.com/three-kinds-of-headaches-your-vancouver-chiropractor-can-treat/</link>
		<comments>http://www.annestaceydc.com/three-kinds-of-headaches-your-vancouver-chiropractor-can-treat/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 00:29:38 +0000</pubDate>
		<dc:creator>vancouver_chiropractor</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Vancouver chiropractic]]></category>
		<category><![CDATA[Vancouver chiropractor]]></category>

		<guid isPermaLink="false">http://www.annestaceydc.com/?p=527</guid>
		<description><![CDATA[<p>Almost everybody suffers some form of headaches on a regular basis throughout our lives. Most of us reply to the pain with a short barrage of pills, be they aspirin, ibuprofen, naproxin, or some other over-the-counter pain reliever. The problem with this tactic is that the body builds up a resistance to the drugs slowly, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.annestaceydc.com/three-kinds-of-headaches-your-vancouver-chiropractor-can-treat/">Three Kinds of Headaches Your Vancouver Chiropractor Can Treat</a></span>]]></description>
			<content:encoded><![CDATA[<p>Almost everybody suffers some form of headaches on a regular basis throughout our lives. Most of us reply to the pain with a short barrage of pills, be they aspirin, ibuprofen, naproxin, or some other over-the-counter pain reliever. The problem with this tactic is that the body builds up a resistance to the drugs slowly, forcing you do up the dosage or switch varieties every few months. </p>
<p>Alternately, you could go to your <a href="http://www.annestaceydc.com">Vancouver chiropractor</a> and get an adjustment. Will it help? That depends on precisely what is causing your headache. Ninety-five percent of headaches fall into one of three kinds of headaches: migraines, tension headaches, and cervicogenic headaches. </p>
<p><b>Migraines</b><br />
Migraine headaches are one of the great mysteries of the human body. No one knows exactly why they happen. But we do know that one of the major defining events of a migrane is a wave of vascular constriction that cuts off blood to the rear part of the brain. This constriction is followed by a dilation in the blood vessels in the scalp, which can reach such proportion that the blood vessels themselves become so thin that blood will leak out of them, triggering the pain receptors in the skin around them in a manner that pulses with each heartbeat. </p>
<p>Chiropractic medicine has been proven in several <a href="http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2051094/">case studies</a> to be effective in treating migraines. Because we don&#8217;t know precisely why migraines happen, we don&#8217;t know precisely why chiropractic works, but for many people, it does. </p>
<p><b>Tension Headaches</b><br />
Tension headaches are typically thought of as best combated with aromatherapy and a good masseuse, but it turns out that chiropractic can be just as effective. <a href="http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2485120/">One study</a> proved that a chiropractor can reduce the number of tension headaches <i>and</i> the duration of each headache by half &#8212; cutting the amount of time spent in pain to one quarter of what it was before. </p>
<p><b>Cervicogenic Headaches</b><br />
Cervicogenic headaches are a chiropractor&#8217;s bread and butter. These headaches are directly caused by the nerves and muscles in the neck. Anyone in the <a href="http://www.annestaceydc.com/patients/">Vancouver chiropractic</a> community would love you to come see them with a cervicogenic headache, much like a mechanic loves to hear the sound of a squealing timing belt &#8212; it&#8217;s a quick, easy, almost sure-thing fix. </p>
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		<title>5 Misconceptions About Vancouver&#8217;s Chiropractic Community</title>
		<link>http://www.annestaceydc.com/5-misconceptions-about-vancouvers-chiropractic-community/</link>
		<comments>http://www.annestaceydc.com/5-misconceptions-about-vancouvers-chiropractic-community/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 00:28:02 +0000</pubDate>
		<dc:creator>vancouver_chiropractor</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Vancouver chiropractic]]></category>
		<category><![CDATA[Vancouver chiropractor]]></category>

		<guid isPermaLink="false">http://www.annestaceydc.com/?p=523</guid>
		<description><![CDATA[<p>Since it was founded more than a century ago, chiropractic medicine has matured into a reputable and well-respected cornerstone of the practice of health care. But there are still quite a few somewhat silly misconceptions that many people share about Vancouver&#8217;s chiropractic community. </p> <p>Misconception: Chiropractic isn&#8217;t accepted as medicine Truth: Chiropractic certification in Canada <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.annestaceydc.com/5-misconceptions-about-vancouvers-chiropractic-community/">5 Misconceptions About Vancouver&#8217;s Chiropractic Community</a></span>]]></description>
			<content:encoded><![CDATA[<p>Since it was founded more than a century ago, chiropractic medicine has matured into a reputable and well-respected cornerstone of the practice of health care. But there are still quite a few somewhat silly misconceptions that many people share about <a href="http://www.annestaceydc.com">Vancouver&#8217;s chiropractic</a> community. </p>
<p><b>Misconception: Chiropractic isn&#8217;t accepted as medicine</b><br />
Truth: Chiropractic certification in Canada is available at the level of the territorial/provincial level of government, though the Federal government does provide for the territories to exchange information on their certification methods and for people who are licensed in one territory to operate in another. Certification is overseen by the Canadian Federation of Chiropractic Regulatory and Educational Accrediting Boards (also known as <i>La fédération chiropratique canadienne des organismes de réglementation professionnelle et d&#8217;agrément des programmes d&#8217;enseignement</i>.)</p>
<p><b>Misconception: Chiropractors aren&#8217;t doctors.</b><br />
Truth: Nationally accredited colleges and universities offer Doctors of Chiropractic degrees. In general, these degrees offer more hours of anatomical and physiological study than traditional Doctorates in the medicinal area, though they offer a more narrow field of study overall. </p>
<p><b>Misconception: Chiropractic adjustments aren&#8217;t safe.</b><br />
Truth: Chiropractic is an entirely natural health-care method that, while it may only be applicable to a certain kind of malady, addresses those maladies in a non-invasive and almost completely harmless way. There are no studies that have shown that chiropractic medicine is dangerous whatsoever when applied by a certified Doctor of Chiropractic.</p>
<p><b>Misconception: Chiropractic doesn&#8217;t help anything except back pain.</b><br />
Truth: Chiropractors study the nervous and skeletals systems together and how they interact. They can treat patients for back, leg, hip, neck, and shoulder pain and several assorted nervous maladies as well. </p>
<p><b>Misconception: Chiropractic care is expensive and uncovered.</b><br />
Truth: While there are some insurers who still don&#8217;t cover chiropractic are, most do &#8212; and they do precisely because chiropractic care is <i>less</i> expensive to cover. </p>
<p><a href="http://www.annestaceydc.com/who-we-are/">Vancouver chiropractors<a /> would like to invite you to examine your prejudices about chiropractic medicine and, if necessary, overcome them. Chiropractic medicine has grown into a fully respectable (and respected) part of the medical community, and one that everyone from the patients to the insurance companies adore. </p>
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		<title>Fall in Vancouver: A Chiropractor&#8217;s Advice For Raking Leaves</title>
		<link>http://www.annestaceydc.com/fall-in-vancouver-a-chiropractors-advice-for-raking-leaves/</link>
		<comments>http://www.annestaceydc.com/fall-in-vancouver-a-chiropractors-advice-for-raking-leaves/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 23:43:45 +0000</pubDate>
		<dc:creator>vancouver_chiropractor</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Home Care]]></category>
		<category><![CDATA[Vancouver chiropractic]]></category>
		<category><![CDATA[Vancouver chiropractor]]></category>

		<guid isPermaLink="false">http://www.annestaceydc.com/?p=520</guid>
		<description><![CDATA[<p>It may be several months away, but this one&#8217;s been sitting on our desk for a while now and we thought we&#8217;d get it out there: how a Vancouver chiropractor rakes her leaves in a back-friendly fashion. </p> <p>For a lot of people, raking is actually kind of a fun, relaxing way to reconnect with <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.annestaceydc.com/fall-in-vancouver-a-chiropractors-advice-for-raking-leaves/">Fall in Vancouver: A Chiropractor&#8217;s Advice For Raking Leaves</a></span>]]></description>
			<content:encoded><![CDATA[<p>It may be several months away, but this one&#8217;s been sitting on our desk for a while now and we thought we&#8217;d get it out there: how a <a href="http://www.annestaceydc.com/patients//patients/">Vancouver chiropractor</a> rakes her leaves in a back-friendly fashion. </p>
<p>For a lot of people, raking is actually kind of a fun, relaxing way to reconnect with the blustery Autumn outdoors &#8212; for others, it&#8217;s just a chore. Either way, it almost always involves breaking a sweat and being a bit sore at the end of the day.  Here&#8217;s how to keep that soreness at bay (but still get the job done!)</p>
<p><b> Get the Right Rake</b><br />
Unless you&#8217;re a professional wrestler, the biggest baddest fan rakes at the hardware store are probably not the ones you want to use to collect leaves from a few hundred (or thousand) square feet of lawn. Pick a rake that stands up to about your shoulders, and that you can easily lift from resting on the ground to pointing at the sky in a single hand. </p>
<p><b>RakeWear</b><br />
The second bit of equipment you need to put on is the appropriate clothing. Snug-fitting shoes with good arch support to keep your posture proper; supple leather gloves to protect your hands, and of course clothing that doesn&#8217;t restrict your movements. </p>
<p><b>Warm Up</b><br />
As you should before any mildly strenuous physical exercise, warm up before you start raking. Take a walk around the block, then stretch your arms, legs, and back, paying special attention to any that are sore. </p>
<p><b>Keep your Energy and Hydration Levels High</b><br />
Raking is a calorie-burner of an activity. Enjoy a hearty breakfast, get out and hit the lawn early to maximize your morning energy. Be prepared to whip up a light snack, and drink plenty of water. If you have a camel-pack or a beer-can-hat, you can keep your hydration with you while you rake; otherwise step inside every 45 minutes or so for a small glass of lemonade. </p>
<p><b>If It Hurts, Don&#8217;t Do It</b><br />
Raking can cause not just back pain, but also pain in the shoulders, neck, and legs.  Pay attention to your muscles, and if you start to develop a twich, cramp, or excessive soreness, just stop. Having a clean lawn isn&#8217;t worth a muscle strain no matter what the circumstances. </p>
<p>Of course, if you do end up hurting yourself even after following all this advice, a trip to a <a href="http://www.annestaceydc.com/patients/">Vancouver chiropractic</a> office should be able to get you right as rain again </p>
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		<title>Why Vancouver Chiropractors?  The Long Answer, part II</title>
		<link>http://www.annestaceydc.com/why-vancouver-chiropractors-the-long-answer-part-ii/</link>
		<comments>http://www.annestaceydc.com/why-vancouver-chiropractors-the-long-answer-part-ii/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 23:42:56 +0000</pubDate>
		<dc:creator>vancouver_chiropractor</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Vancouver chiropractic]]></category>
		<category><![CDATA[Vancouver chiropractor]]></category>

		<guid isPermaLink="false">http://www.annestaceydc.com/?p=518</guid>
		<description><![CDATA[<p>Part I of this couplet showed us the two most important reasons to consider a visit to a Vancouver chiropractor. For the rest of the Long Answer, let&#8217;s continue onward. </p> <p>Chiropractic has Less Side Effects If you go see your GP with a complaint of back pain, you&#8217;re almost certainly going to be given <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.annestaceydc.com/why-vancouver-chiropractors-the-long-answer-part-ii/">Why Vancouver Chiropractors?  The Long Answer, part II</a></span>]]></description>
			<content:encoded><![CDATA[<p>Part I of this couplet showed us the two most important reasons to consider a visit to a <a href="http://www.annestaceydc.com">Vancouver chiropractor</a>. For the rest of the Long Answer, let&#8217;s continue onward. </p>
<p><b>Chiropractic has Less Side Effects</b><br />
If you go see your GP with a complaint of back pain, you&#8217;re almost certainly going to be given a non-steroidal anti-inflammatory drug, or NSAID. Those NSAIDs are known to have a variety of potential <a href="http://www.medicinenet.com/nonsteroidal_anti-inflammatory_drugs_nsaid/article.htm">side effects</a> that include &#8220;Upset stomach, nausea, vomiting, heartburn, headache, diarrhea, constipation, drowsiness, and unusual fatigue.&#8221;</p>
<p>Of course, you could go for the less conservative medical route and try a week or two of bed rest. That can cause muscle atrophy, cardiovascular weakness, loss of bone density, and blood clots.  Finally, there&#8217;s the surgical option. Of course, any time someone cuts your body open, you&#8217;re going to have complications including blood loss, potential infection, a weakened immune system, and scarring. </p>
<p>Compared to these options, the side effects of chiropractic adjustments, which are generally limited to minor tenderness and inflammation at the point of correction, are practically nonexistent. </p>
<p><b>Chiropractic is Less Expensive</b><br />
This one is pretty straightforward: chiropractic medicine is performed by a small team of health care professionals on an outpatient basis.  You come in, you get your treatment over the course of 20-60 minutes, and you leave.  There are no costly referrals, prescriptions, diagnostic tests, hospital beds, overnight expenses, or surgeries. </p>
<p><a href="http://www.ncbi.nlm.nih.gov/pubmed/8345311">One study</a> found that the difference between seeing a chiropractor vs. a doctor for the relevant care saved an average of $500 US D per year. Part of the reason is that chiropractic medicine is more sensitive to <a>market forces</a> than traditional medicine. </p>
<p>Regardless of the reason that appeals to you, the reasons are universally profound.  Chiropractic medicine is safer, more effective, less disruptive, and less expensive than traditional treatments for the same disorders. If that doesn&#8217;t get you into a <a href="http://www.annestaceydc.com/who-we-are/">Vancouver chiropractic</a> office today, we&#8217;d love to know why &#8212; leave us a comment! </p>
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		<title>Why Vancouver Chiropractors?  The Long Answer, part I</title>
		<link>http://www.annestaceydc.com/why-vancouver-chiropractors-the-long-answer-part-i/</link>
		<comments>http://www.annestaceydc.com/why-vancouver-chiropractors-the-long-answer-part-i/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 21:41:34 +0000</pubDate>
		<dc:creator>vancouver_chiropractor</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Vancouver chiropractic]]></category>
		<category><![CDATA[Vancouver chiropractors]]></category>

		<guid isPermaLink="false">http://www.annestaceydc.com/?p=516</guid>
		<description><![CDATA[<p>Vancouver chiropractors are health care professionals whose expertise lies in their extensive knowledge of the musculoskeletal system, the nervous system, and how the two interact. Those people who have used chiropractors in the past are significantly more likely to recommend in favor of chiropractic medicine to their friends and neighbors. Why?</p> <p>Chiropractic Medicine is Safe <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.annestaceydc.com/why-vancouver-chiropractors-the-long-answer-part-i/">Why Vancouver Chiropractors?  The Long Answer, part I</a></span>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.annestaceydc.com">Vancouver chiropractors</a> are health care professionals whose expertise lies in their extensive knowledge of the musculoskeletal system, the nervous system, and how the two interact. Those people who have used chiropractors in the past are significantly more likely to recommend in favor of chiropractic medicine to their friends and neighbors. Why?</p>
<p><b>Chiropractic Medicine is Safe</b><br />
If you have neural, skeletal, or muscular issues, chiropractic is the best way to address them, because it&#8217;s one of the safest treatments in the world.  How safe?  Well, let&#8217;s start by reporting that one in 1,428 people who have surgery come away significantly injured or disabled because of a mistake made during surgery.  </p>
<p>That might not seem like a lot, but look at the same number for chiropractic manipulation: only one person in every 286,000,000 is injured or disabled due to chiropractic manipulation. That makes chiropractic more than two hundred thousand times less likely to hurt you than surgery. </p>
<p>Even agencies unrelated to the promotion of chiropractic medicine tout it&#8217;s safety. The United States Agency for Health Care and Policy Research  (ACHPR, a part of the US Department of Health) <a href="http://nccam.nih.gov/health/pain/spinemanipulation.htm">says that</a> &#8220;Serious complications [of chiropractic treatments] are rare.&#8221;  They also suggest that, for all related conditions, chiropractic should be considered before surgery is undertaken. </p>
<p><b>Chiropractic Medicine is Effective</b><br />
Studies in the <a href="http://www.ncbi.nlm.nih.gov/pubmed/19837005">United</a> <a href="http://www.ncbi.nlm.nih.gov/pubmed/17987194">States</a> and <a href="http://www.ncbi.nlm.nih.gov/pubmed/19444054.1">Europe</a> have shown that chiropractic manipulations are effective for a variety of conditions ranging from migranes to the classic lower back pain. </p>
<p>In fact, the efficacy of chiropractic medicine on back and neck pain is among the most studied aspects of the chiropractic in general. But that&#8217;s hardly all chiropractic is proven effective for.  Migraines, carpal tunnel syndrome, some forms of sciatica, and a variety of other rarer skeletal and nervous problems are all well with the demesnes of chiropractic medicine.</p>
<p>But that&#8217;s not all: come back for Part II to learn more about why <a> Vancouver&#8217;s chiropractic</a> community is a good fit for you.</p>
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		<title>Can Vancouver Chiropractors Treat&#8230;Carpal Tunnel Syndrome?</title>
		<link>http://www.annestaceydc.com/can-vancouver-chiropractors-treat-carpal-tunnel-syndrome/</link>
		<comments>http://www.annestaceydc.com/can-vancouver-chiropractors-treat-carpal-tunnel-syndrome/#comments</comments>
		<pubDate>Sun, 25 Mar 2012 21:40:41 +0000</pubDate>
		<dc:creator>vancouver_chiropractor</dc:creator>
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		<category><![CDATA[Treatment Techniques]]></category>
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		<category><![CDATA[Vancouver chirporactors]]></category>

		<guid isPermaLink="false">http://www.annestaceydc.com/?p=514</guid>
		<description><![CDATA[<p>Carpal tunnel syndrome has gone from being an almost unheard-of disease to being common parlance since the invention of the Internet. That&#8217;s probably not a coincidence. Carpal tunnel syndrome occurs when pressure on the median nerve &#8212; that&#8217;s the nerve that supplies the connection between the hand and the brain by running through the wrist <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.annestaceydc.com/can-vancouver-chiropractors-treat-carpal-tunnel-syndrome/">Can Vancouver Chiropractors Treat&#8230;Carpal Tunnel Syndrome?</a></span>]]></description>
			<content:encoded><![CDATA[<p>Carpal tunnel syndrome has gone from being an almost unheard-of disease to being common parlance since the invention of the Internet. That&#8217;s probably not a coincidence. Carpal tunnel syndrome occurs when pressure on the median nerve &#8212; that&#8217;s the nerve that supplies the connection between the hand and the brain by running through the wrist &#8212; doesn&#8217;t let off when it should. </p>
<p>The median nerve serves the thumb side of the hand, and it exits the wrist through a narrow opening between bones that is called the carpal tunnel. When any amount of inflammation affects the carpal tunnel &#8212; such as that caused by long-term pressure &#8212; the nerve is impinged upon and cannot function properly.  Common symptoms are weakness in the hand, tingling, loss of sensory perception in the thumb and fingers, and pain. Without treatment, the damage can be come permanent. </p>
<p>The most obvious form of treatment for carpal tunnel is to stop doing whatever it is that&#8217;s causing the pressure, but if your job is as a typist, sewer, painter, or otherwise involves putting pressure on your wrist for long periods of time, that might not be an option.  Your doctor will generally suggest surgery as the logical next step, but <a href="http://www.annestaceydc.com/who-we-are">Vancouver chiropractors</a> disagree. </p>
<p>While chiropractors are most known for spinal adjustments, they study the skeletal structure and nerve paths of the entire body. The standard chiropractic response to carpal tunnel syndrome is to attempt to adjust the bones in the wrist to allieviate whatever inflammation is causing the problem in the first place. The treatment is quick, non-invasive, and much less expensive than surgery. </p>
<p>Furthermore, many doctors don&#8217;t realize that a small percentage of &#8216;untreatable&#8217; carpal tunnel syndrome has it&#8217;s origin in the upper back, not the wrists at all.  After all, the same nerves that pass through the wrist also pass into the spine before connecting to the brain &#8212; and pressure in the wrong spine joint can cause symptoms that fairly precisely mimic carpal tunnel. <a href="http://www.annestaceydc.com">Vancouver chirporactors</a> will, to address that potential, usually adjust your spine as well. </p>
<p>In short, while not every case of carpal tunnel can be conquered by a Vancouver chiropractor, it&#8217;s almost always worth the effort to talk to one. If you can get fixed without surgery, you can save yourself a lot of time, money, and pain. </p>
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		<title>Vancouver Chiropractors, Proprioception, and Your Brain</title>
		<link>http://www.annestaceydc.com/vancouver-chiropractors-proprioception-and-your-brain/</link>
		<comments>http://www.annestaceydc.com/vancouver-chiropractors-proprioception-and-your-brain/#comments</comments>
		<pubDate>Sun, 18 Mar 2012 21:39:06 +0000</pubDate>
		<dc:creator>vancouver_chiropractor</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Vancouver chiropractic]]></category>
		<category><![CDATA[Vancouver chiropractors]]></category>

		<guid isPermaLink="false">http://www.annestaceydc.com/?p=512</guid>
		<description><![CDATA[<p>The brain is one of the three major elements of your nervous system, along with the spinal cord and the intestines. This roughly seven-pound lump of mostly fat and water has a unique ability to take in information from all over the body, process it faster than any modern computer could, and spit out information <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.annestaceydc.com/vancouver-chiropractors-proprioception-and-your-brain/">Vancouver Chiropractors, Proprioception, and Your Brain</a></span>]]></description>
			<content:encoded><![CDATA[<p>The brain is one of the three major elements of your nervous system, along with the spinal cord and the intestines. This roughly seven-pound lump of mostly fat and water has a unique ability to take in information from all over the body, process it faster than any modern computer could, and spit out information on unconscious, subconscious, and conscious levels at the same time regarding how to act and react.  </p>
<p>The brain essentially has a continuous unconscious picture of where you are in relationship to yourself, what we used to call a &#8220;kinesthetic&#8221; sense. The modern name is &#8220;proprioception&#8221;, or &#8220;the ability to perceive yourself&#8221;.  So what does all of this have to do with <a href="http://www.annestaceydc.com/">Vancouver chiropractors</a>?  Simple &#8212; the vast majority of the information that gets into the brain gets there via the spinal cord, and the spinal cord is the demesnes of the chiropractor. </p>
<p><a href="http://www.annestaceydc.com/who-we-are/">Vancouver chiropractic</a> medicine is based on the theory that a significant number of the problems we experience with our body are caused by miscommunication between the brain and body, which are in turn caused by problems with the spinal cord.  The spinal cord can be impacted by many things, from infections and injuries to the very bones of the vertebrae themselves. </p>
<p>When your proprioceptive ability is out of whack, for example, the problem is almost always either in your brain itself, or it&#8217;s with your spinal cord.  If you&#8217;re having trouble because you feel pain in your lower extremities that doesn&#8217;t seem to have any cause, it may be that the nerves that run to your legs are being impinged upon by a vertebra that isn&#8217;t quite where it&#8217;s supposed to be.  If the sensitivity of your fingertips seems diminished, it might be because of a swelling somewhere in your upper back that is causing the nerves leading from your fingertips to your brain to malfunction. In both of these cases, a Vancouver chiropractor can be helpful. </p>
<p>They will feel your back and spine, and upon finding an intervertebral joint that isn&#8217;t correctly aligned, they will use their hands (or on occasion some simple tools) to realign the joint.  The results are often immediate and can include everything from the disappearance of the original symptoms to a more general feeling of relaxation and well-being as inflamed muscles and tissues in the back begin to unwind. </p>
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		<title>Surgery, Pharmaceuticals, or Vancouver&#8217;s Chiropractic Expert Hands?</title>
		<link>http://www.annestaceydc.com/invasive-surgery-toxic-pharmaceuticals-or-vancouvers-chiropractic-experts-hands/</link>
		<comments>http://www.annestaceydc.com/invasive-surgery-toxic-pharmaceuticals-or-vancouvers-chiropractic-experts-hands/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 22:39:57 +0000</pubDate>
		<dc:creator>vancouver_chiropractor</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Treatment Techniques]]></category>
		<category><![CDATA[Adjustments]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[Vancourver chiropractor]]></category>
		<category><![CDATA[Vancouver chiropractic]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.annestaceydc.com/?p=450</guid>
		<description><![CDATA[<p>We like to keep a positive attitude here at Dr. Stacey&#8217;s office, but there comes a point when almost every adult in Vancouver looks at what passes for healing in today&#8217;s medical establishment and wonders if it doesn&#8217;t get any better than this. Vancouver&#8217;s chiropractic community would like you to know: it does.</p> <p>Big Pharma? <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.annestaceydc.com/invasive-surgery-toxic-pharmaceuticals-or-vancouvers-chiropractic-experts-hands/">Surgery, Pharmaceuticals, or Vancouver&#8217;s Chiropractic Expert Hands?</a></span>]]></description>
			<content:encoded><![CDATA[<p>We like to keep a positive attitude here at Dr. Stacey&#8217;s office, but there comes a point when almost every adult in Vancouver looks at what passes for healing in today&#8217;s medical establishment and wonders if it doesn&#8217;t get any better than this. <a href="http://www.annestaceydc.com/patients/">Vancouver&#8217;s chiropractic</a> community would like you to know: it does.</p>
<p><strong>Big Pharma?</strong><br />
The standard of care these days seems to be &#8220;what kind of pill will the doctor prescribe for me this time?&#8221; The idea that curing is a natural process has been completely supplanted by the idea that the right laboratory-devised molecule will enter our body and fix whatever problem we have &#8212; so long as we&#8217;re willing to suffer the consequences.</p>
<ul>
<li><strong>Cost:</strong> Brand-name prescriptions can cost hundreds of dollars per month, and generic versions of the same molecules still drain dozens of dollars from your wallet.</li>
<li><strong>Commercials:</strong>This money goes mostly to fuel advertisements for the latest brand-name molecules so that you&#8217;ll be tempted to spend the extra 80-90 dollars per month. Just what we need: more commercials.</li>
<li><strong>Side Effects:</strong> One of the absolute truths about pharmaceuticals is that our bodies didn&#8217;t evolve to deal with them &#8212; so side effects are not only commonplace, but can be downright crippling.</li>
</ul>
<p><strong>Surgery?</strong><br />
In general, the downsides to surgery are significantly rarer than the everyday downsides to pharmaceuticals &#8212; but that doesn&#8217;t make them any less fearsome. Consider that the number one cause of accidental deaths worldwide is <em>medical malpractice</em>. Some of that is attributable to mistakes made in prescribing drugs &#8212; but much of it has to do with mistakes made during surgery, particularly involving cleanliness of the doctor, the tools, and the environment.</p>
<p><strong>Chiropractic</strong><br />
Chiropractic medicine isn&#8217;t perfect &#8212; there&#8217;s not a lot we can do for a viral infection, for example &#8212; but when chiropractic <em>is</em> an option, it&#8217;s almost always the best one. It&#8217;s inexpensive, safe, and effective, with little to no risk of side effects, medical malpractice, or commercials. Your <a href="http://www.annestaceydc.com">Vancouver chiropractor</a> can help you overcome a wide range of diseases and discomforts &#8212; give us a call and find out what your options are today.</p>
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		<title>4 Surprising Ailments Your Vancouver Chiropractor Can Help Your Child With</title>
		<link>http://www.annestaceydc.com/4-surprising-ailments-your-vancouver-chiropractor-can-help-your-child-with/</link>
		<comments>http://www.annestaceydc.com/4-surprising-ailments-your-vancouver-chiropractor-can-help-your-child-with/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 22:35:19 +0000</pubDate>
		<dc:creator>vancouver_chiropractor</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Vancouver chiropractic]]></category>
		<category><![CDATA[Vancouver chiropractor]]></category>

		<guid isPermaLink="false">http://www.annestaceydc.com/?p=448</guid>
		<description><![CDATA[<p>From it&#8217;s roots in Davenport, Iowa to here in Vancouver, Chiropractic medicine has a long and storied tradition of being able to address some problems that are beyond the scope of normal modern medicine. Most doctors aren&#8217;t trained in the proper way to realign your spine, so if you have a nerve pinch, muscle spasm, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.annestaceydc.com/4-surprising-ailments-your-vancouver-chiropractor-can-help-your-child-with/">4 Surprising Ailments Your Vancouver Chiropractor Can Help Your Child With</a></span>]]></description>
			<content:encoded><![CDATA[<p>From it&#8217;s roots in Davenport, Iowa to here in <a href="http://www.annestaceydc.com">Vancouver, Chiropractic</a> medicine has a long and storied tradition of being able to address some problems that are beyond the scope of normal modern medicine. Most doctors aren&#8217;t trained in the proper way to realign your spine, so if you have a nerve pinch, muscle spasm, or inflammation due to a displaced vertebrae, a chiropractor is the only one likely to be able to help you. But did you know that chiropractic medicine can heal much more than just back pain? Check out these four things you probably didn&#8217;t think your <a href="http://www.annestaceydc.com/who-we-are/">Vancouver Chiropractor</a> could help with:</p>
<ul>
<li><strong>Migraines:</strong> Migraines are mysterious in their origin, and the success of the various treatments leveraged against them by modern medicine is almost entirely a matter of luck because of it. Chiropractic adjustments were studied against a common anti-migraine drug called amitriptyline, and were found to be <span style="text-decoration: underline;">equally effective</span> &#8212; and there aren&#8217;t any side effects to an adjustment!</li>
<li><strong>Bedwetting:</strong> Some kids are bed wetters. There are a lot of theories as to why, but like migraines, no proven reason. What chiropractors have found, however, is pretty compelling. The tailbone begins life as five separate bones which fuse together sometime at the beginning of puberty. The nerves that control the bladder run through that area, so a minor misalignment of those five bones might cause the bladder to miscommunicate with the brain, causing the child to fail to wake up in time to urinate. A chiropractic realignment may help to alleviate this problem, according to <em>The Journal of Manipulative and Physiological Therapeutics</em>.</li>
<li><strong>Tinnitus:</strong> Another medical mystery, tinnitus (ringing in the ears) is not a disease, but it is a symptom of several different conditions. Not all tinnitus can be solved through chiropractic manipulation &#8212; if it&#8217;s caused by damage to the eardrum or impacted earwax, for example, no amount of adjusting will help. But it turns out that many cases of tinnitus are caused by compression of the 8th cranial nerve &#8212; and that is a fairly basic thing for any skilled chiropractor to address.</li>
<li><strong>Colic:</strong> We generally don&#8217;t think of infants as needing or even benefiting from chiropractic care, but one study that compared the effectiveness of chiropractic manipulation to the effectiveness of an anti-gas medication (colic is frequently thought of as a problem with gas) found that chiropractic manipulation was more than twice as effective at getting a colicky baby to stop crying and relax.</li>
</ul>
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